Our Tip of the Week is Skip for Weight Loss Success!

Skipping is a high intensity workout which most people can do, even if you think you have no co-ordination or can't skip, with a little practice you can be light as a feather on your feet. A skipping rope is one of the most important Fitness Equipment Accessories which can help you to get your heart racing and burn calories.

Think that skipping is for the school playground? Then think again! Boxers, Olympic Athletes, Fitness Instructors, and Fitness Models all add skipping in to their workout routine as it is a great and simple way to get the heart pumping and burn calories! Plus it can help with building muscular endurance which, if you want to improve your running technique, is perfect.

There are many benefits to skipping for fitness. Such as improve heart strength, lung capacity and endurance. Plus, it is easy to do. All you need is a small space and a skipping rope. Put some music on and get in to the flow.

1) Make sure the handles spin freely on the rope so they don't get twisted.

2) Start slowly and once you get the rhythm & timing you can then speed up.

3) Keep knees slightly bent and push off the balls of you feet. (Don't use a knee movement to kick your feet out behind you). You just need to clear the rope so don't bounce up high. Can land on both feet or alternate left then right.

4) 3 minutes of skipping is the equivalent to 9 minutes of moderate jogging plus it is great for your coordination, rhythm and timing.

5) Remember it is not about being a pro straight from the beginning. Take it easy and you will get the hang of it. Remember most importantly to have fun. If you do not make a full skip, then just laugh it off, take a breather and start again.

Purchase a skipping rope from our Fitness Equipment section online. Now just £2.99! A complete bargain and a great start to shedding that weight and getting lean for 2013!

Click here to buy the Body Sculpture Skipping Rope for just £2.99! RRP £5.99! Save £3 today.

All the best, The Just Fitness Online team.

Order before 4pm GMT on Friday 21st December 2012, and select the £2.99 Next Day Delivery for Mainland UK, and we will post your items in time for Christmas.

This special offer is valid for deliveries to Mainland UK only and on orders received before 4pm on 21/12/2012.

Hurry, it is your last chance to get this fantastic deal! Plus we have bug savings on all stocking fillers! Click here to view Golf Stocking Fillers.

Term and Conditions Apply.

The Golf Equipment that we have for you today is one of the best deals we have online at the moment. These Founders Club FLX2 Golf Stand Bag are not just great value at £20 off the MRRP, but they now come with a FREE, yes that is a free, set of Founders Club Irons 5-PW! Plus there is even more, we have now added a bonus Sand Wedge in too! This is our best Christmas deal ever! Making a combined MRRP of £278.99, for just £59.99, just the price of the Stand Bag!

The Founders Club FLX2 Golf Stand Bag has been designed to be lightweight yet cover all of the needs of today's golfer on a round of golf. Incorporating a 7 segment top allowing you to manage all of your clubs in a neat and easily accessible way while also including 6 versatile pockets to store all of the accessories needed to keep you playing through your round of golf.

Founders Club FLX2 Golf Stand Bag Features:
+ Lightweight Design
+ 7-Segment top keeps clubs organized and separate.
+ 6 versatile pockets.
+ Includes rain hood.

FREE Iron Set Features:
+ 5, 6, 7, 8,9,PW ( 6 Irons) + a BONUS Chrome Founders Sand Wedge Included
+ Wide soles instil confidence
+ Perimeter weighting maximizes forgiveness
+ Steel shafts with Regular Flex
+ Mens Right hand

Combined MRRP: £278.99
Stand Bag MRRP: £79.99
Price: £59.99

Click here to view the Founders Club Golf Stand Bag online.

Founders Club Golf Stand Bag

Free Iron Set

Now with £33 off, this Stuburt Golf Cardigan is a great bargain. This garment is part of the new for 2012 Clubhouse range, the long-sleeve Cardigan is made from 100% Cotton for superior comfort. This long sleeve version is ideal for summer or winter use as it’s both comfortable and warm, but flexible enough as to be worn with or without other garments.

It features a new contemporary design style synonymous with all our 2012 ranges. Fine details such as the ribbed hem and woven logo complete the look and the end result is a premium garment of Stuburt apparel.

Stuburt Clubhouse Long Sleeve Cardigan Features:-
+ 100% Cotton Long Sleeve Cardigan
+ Ribbed V-Neck Design
+ 6 Button Front
+ Contrast trim Around V-Neck and Button Placket
+ Ribbed Hem and Cuffs
+ Set-in Sleeves
+ Woven logo tab at the hem
+ 2 Colours Midnight and Mercury

This Stuburt Mens Cardigan is part of our Cheap Golf Clothing Sale here at Just Golf Online. You can now get further discounts on premium quality Golf Equipment with us here at Just Golf Online.

Remember this is the last week, for Mainland UK customers, you can order in time for Christmas. Order well inadvance of 4PM GMT Friday 21st December 2012.

View the Stuburt Mens Golf Cardigan online.

Stuburt Golf Clubhouse Long Sleeve Mens Golf Cardigan

We have a superb deal for you today in our Product of the Day blog post + a FREE Gift too! Get your hands on these Ray Cook Putters at hugely discounted prices, currently over 59% off the RRP!

The Ray Cook Putters that we have in stock, with the Free Gift, are the Gyro, Super Gyro and Star Series Putters. These are great premium quality putters that will ensure your short game is at its best!

Ray Cook Golf Putters have been winning on the greens for nearly 50 years, during this time; some of the world’s best golfers have put them to the test. With over two-hundred tour wins, Ray Cook has been in the hands of the champion in all 4 of the major tournaments.

Plus for a limited time only you get a FREE RAY COOK GOLF HAT with your order when you purchase any of these Ray Cook Golf Putters.

So hurry these Putters are this price for a limited time only and when they are gone, they are gone!

Click here to view these Ray Cook Golf Putters online.

Today our Product of the Day is the impressive Waterproof Golf Suit from Walrus Golf. Walrus Golf provides a range of feature rich and high quality Waterproof Golf Clothing and their Waterproof Golf Suit does not fail to impress either.

Contained within its own presentation box this Waterproof Golf Suit is an ideal present for Christmas and all you need to do is get the wrapping paper out and sticky tape - and voilà you have a great gift for any Golfer!

This Waterproof Golf Suit comes with both a Jacket and Trousers - both of which include their Rainlite technology to keep you dry even in the worst of storms out on the Golf Course. This Walrus Golf Suit comes in colours: black/white and blue/black.

So, when your on top of your game, the last thing you want to be caught out by is the weather, that's why top golfers buy Waterproof Golf Gear they can trust. So if you are looking for quality and performance that won't let your down on the Golf Course, especially when it rains then Walrus Waterproof Golf Apparel is the first choice for Golfers for all experiences.

You can now get further discounts on Mens Waterproof Golf Apparel with Just Golf Online due to our Cheap Golf Sale Prices. This Walrus Golf Suit is currently on special at £49.99! Saving a massive £100.00 off the RRP.

Click here to view the Black/White Walrus Waterproof Golf Suit on Just Golf Online.
Click here to view the Blue/Black Walrus Waterproof Golf Suit on Just Golf Online.

Presentation Box

Black/White Walrus Waterproof Suit

Blue/Black Walrus Waterproof Golf Suit

The product of the day for today is the Masters Golf iCart Electric Golf Trolley. This is the ultimate in Electric Golf Trolleys, with its solid lightweight aluminium frame, powerful motor and gearbox, and a max speed of 7.5 KM/H.

From Masters Golf, whose tagline is 'everything you'll ever need', offers an abundance of features in its electric golf trolley more than enough for any Golfer - beginner or seasoned pro.

Currently on offer on our site for just £199.00, that is a massive saving of £100.00 off the Recommended Retail Price of £299.00. We have limited stock and they are selling fast.

Click here to view the Masters Golf iCart Electric Golf Trolley online.

Masters Golf iCart Electric Golf Trolley

Our latest online sports store has now open online - Just Fitness Online. You can find a great range of health and fitness equipment, training clothing and exercise gear all online, all at great low prices.

Our brand ranges include: Adidas, Altus, Izod, K Swiss, Mizuno and Under Armour. So head over to our latest store for some great products to aid with your fitness and training.

All the best,

The Just Golf Online team.

The Just Golf Online store has been going from strength to strength in 2012. We think this is because of our loyal customer base and the attraction of our low cost premium Golf Equipment. We have decided to expand in to the Fitness Equipment industry and replicate our ethos of low cost premium product and great customer service. That is why we are opening the Just Fitness Online store soon.

In the Just Fitness Online store you will be able to find the latest in Health and Fitness Equipment, Exercise Gear and Weight Training Sets.

So if you are interested in getting special offers and savings on the latest in products from Just Fitness Online then sign up to our emailing list.

All the best and Merry Christmas,

The Just Golf Online and The Just Fitness Online teams.

We have had a shipment this week of IZOD Golf Tops. They are a premium quality clothing manufacturer.

These tops are infused with coconut leaves which provides a natural odor and UV protection for maximum performance.

The Izod brand is associated with top quality construction and classy style. This cocona long sleeve pullover is no exception. It’s made from 100% polyester infused with coconut leaves which have natural moisture-wicking properties, as well as odor and UV protection. The contrast colour-blocking on the sleeves and along the shoulders add a level of style, while the quarter zip collar and raglan sleeves ensure a fit that you will love!

Izod Golf Performance Cocona Mens LS 1/4 Zip Golf Pullover Features:
+ Quarter zip collar.
+ 100% Polyester, infused with coconut leaves.
+ Natural moisture-wicking properties.
+ Odour and UV protection.
+ Long sleeve with Izod logo in the middle of the back, near the collar, as well as at the bottom left hem.

Thanks and Merry Christmas,

The Just Golf Online team.